
SOCIAL MEDIA & EMAIL MARKETING
Struggling to Turn Content into Clients?
for fitness & wellness businesses.
“Rebecca (PRGRESS Digital) was engaged to support the execution of the sharks group marketing program at a peak period of the football season. Bec’s reliability, subject matter, experience, and prompt service were invaluable, and I would not hesitate to recommend hird to support any business or marketing function.”

Let us handle your content and strategy, so you can focus on your business.
Say goodbye to throwing content at the wall and hoping it sticks - PRGRESS Digital has you covered!
WHAT WE OFFER
PRODUCT Based businesses
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Perfect for businesses looking for consistent, high-quality content without the stress.
30-Minute Strategy Session
Full Social Media Audit & Strategy
4 posts per week (feed & reels)
6 Instagram stories per week
Monthly content shoot
Grid planning, copywriting & hashtag research
Monthly performance report
Daily profile maintenance & updates
-
Everything in the Base Package, PLUS:
5 posts per week (feed & reels)
12 Instagram stories per week
2 hours of dedicated engagement per month
SERVICE Based businesses
-
Perfect for businesses looking for consistent, high-quality content without the stress.
30-Minute Strategy Session
Full Social Media Audit & Strategy
4 posts per week (feed & reels)
6 Instagram stories per week
Monthly content shoot
Grid planning, copywriting & hashtag research
Monthly performance report
Daily profile maintenance & updates
-
Everything in the Base Package, PLUS:
5 posts per week (feed & reels)
12 Instagram stories per week
2 hours of dedicated engagement per month
PRGRESS Digital, led by Rebecca, is a marketing agency designed to empower fitness and wellness brands through high-impact digital marketing strategies.
With over 5 years of experience in the fitness and wellness space, she founded PRGRESS Digital to help brands boost their online presence, connect with their target audience, and drive measurable revenue.
What makes us stand out? We don't just create content - we drive growth. Our strategic, results-focused approach removes the stress from marketing, allowing your business to thrive while we manage the digital marketing that fuels your success.
WHO WE ARE
LET US FOCUS ON YOUR MARKETING SO YOU CAN:
Train More Clients
Grow Your Business
Get time back
Increase Revenue
Maximise Your Impact
Train More Clients Grow Your Business Get time back Increase Revenue Maximise Your Impact





