FREE EMAIL MARKETING CHECKLIST FOR FITNESS & WELLNESS BRANDS

Your Followers Aren’t the Only Ones Who Should Hear From You

If your brand relies only on social media to make sales, you're leaving money on the table.

This checklist gives you everything you need to set up (or clean up) your email marketing so it actually performs.

From welcome automations to product recommendations, it’s your no-fluff roadmap to a stronger, smarter sales system.

Perfect for Fitness & Wellness Brands Who Are:

→ Selling activewear, swimwear, or supplements with low email open rates and even lower sales
→ A PT, coach or studio owner wanting to build deeper relationships outside of social
→ Still manually sending newsletters and guessing what to say
→ Not sure if your email platform is even set up properly
→ Relying on discounts to convert, instead of using email to nurture
→ Spending hours on social content, but not building a list you actually own

What This Checklist Covers:

Lead gen strategies that grow your list with the right people


High-performing email automations (set them up once, sell while you sleep)


Content that connects and converts, not just fills the inbox


Personalisation tactics to boost clicks, open rates and customer loyalty


Design and sending tips that stop your emails from getting ignored


Data and tracking essentials so you know what’s working (and what’s not)

The Truth

Most fitness and wellness brands aren’t doing email marketing properly, if at all.


They’re guessing. Over-sending. Under-delivering.


Or worse… not emailing at all, because they don’t know where to start.

This checklist fixes that.


It gives you the structure, strategy and steps to finally use email as a growth tool, not an afterthought.

What This Checklist Covers

→ Lead gen strategies that grow your list with the right people
→ High-performing email automations (set them up once, sell while you sleep)
→ Content that connects and converts, not just fills the inbox
→ Personalisation tactics to boost clicks, open rates and customer loyalty
→ Design and sending tips that stop your emails from getting ignored
→ Data and tracking essentials so you know what’s working (and what’s not)